Sharon PhillipsMar 42 minWales carers Assembly. Recognising the impact of caring on mental health.Sharon our Director recently attended a Wales Carers Assembly at the Senedd in Cardiff Bay which was sponsored by a number of MS’s. The...
Sharon PhillipsJan 151 minHow Does Nature Affect Our Mental Health: Exploring the Benefits of the Great OutdoorsMaking the most of the wonderful countryside in our Welsh Valleys. Gwneud y gorau o'r cefn gwlad gwych yn ein Cymoedd Cymreig
Sharon PhillipsJan 31 minPromoting mental health awareness 2023 : Soar Initiative. Everyone was pleased to see Soar marking World Mental Health day. Here is a post about how painting can benefit mental health. To mark...
Sharon PhillipsJan 31 minHyrwyddo Ymwybyddiaeth Iechyd Meddwl yn 2023: Menter Soar Roedd pawb yn hapus fod Soar yn nodi diwrnod Iechyd Meddwl, dyma post am sut gall paentio manteisio iechyd meddwl. I nodi Diwrnod Iechyd...
Sharon PhillipsDec 15, 20231 minCymraeg - Pedal tuag at les: Sut mae beicio'n hybu iechyd meddwlBûm yn sâl yn gorfforol o 3 mlwydd oed gyda symptomau fel poen , malaise a heintiau aml ; Rwyf wedi cael amryw o deithiau ysbyty ac...
Sharon PhillipsNov 8, 20231 minPedaling Towards Wellness: How Cycling Boosts Mental HealthI been physically unwell from the age of 3 with symptoms such as pain , malaise and frequent infections ; I have had various hospital...